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Next events:
15 Feb: Off-road Tri, Stellenbosch

17 Feb: Castle Lager 
Men's Health Tri Series #3,
Fish Hoek Life Saving Club

17 Feb: Brian Curtis Mile,
Grabouw

New Entry Forms
28-1 Apr: Dirtopia

4 May: 'Extreme 17'
Trail Run, Montagu

4 May: Krakadouw MTB
Enduro, Montagu

 

Results & Photos
10 Feb: Sunblast Aquathon Series #3 , Harbour Island
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Results & Photos
8 Feb: Off-road Tri #5,
Stellenbosch

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weathersa

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FEEDBACK: WP TRIATHLON CHAMPIONSHIPS
Evox Triathlon Club, organisers of the WP Triathlon Champs, would like to hear your comments / feedback on this year's event. This would assist them to improve next year's event. Please forward your comments to Cheryl @ youngman@yebo.co.za 

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AQUATHON NEWS
WP Aquathon Team

 

TRIATHLON NEWS
WP Triathlon Team
WP Tri Team Entry Form

NEW JUNIOR CATEGORIES FOR 2002...MORE
FULL DETAILS OF THE NEW ELITE LICENSE... MORE

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MTB NEWS
SAMBA MTB CHAMPIONSHIPS 2001 RANKINGS

DUATHLON NEWS
NEW JUNIOR CATEGORIES FOR 2002...MORE

FULL DETAILS OF THE NEW ELITE LICENSE... MORE

WORLD DUATHLON CHAMPIONSHIPS 2001 RESULTS

Sunday, 17 Feb, 17h30 &
18 Feb, 17h00, SABC2: Swartberg 200km Adventure Race, 
Kloof Nek Classic 
1/2 Marathon, CT

 

Interested in MTB news in the Western Cape?
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WPMBA & the PPA MTB forum. 
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ssues to do with land access, real product innovation & rides.

DUSTY SPROCKET TRAILS, Montagu
Guided Mountain Bike Adventures in Foothills of the Langeberg Mountains

HEALTH CHECK!

 22 February 2002, 15h00 - 17h00
Woolworths, Dean Street Arcade, Newlands

Health Check is Back! Health Check is a free service offered to the general public which offers risk screening for cardiovascular heart disease.

February is diet and lifestyle awareness month and extra information will be available on these themes. As an added bonus, each person who attends the Health Check will also receive a free day pass into the Fitness Centre at the Sports Science Institute. So come and check it out!

Contact Megan Lloyd @ 021 - 659 5665 or mlloyd@ssi.uct.ac.za

RUNNERS/TRIATHLETES/DUATHLETES NEEDED!!!

Mark Kirkman is researching his PhD at the Sports Science Institute and needs to recruit subjects for a reliability study. The study tests the variability of treadmill running compared with track and road running. 
The subjects need to currently be able to run a sub 40min 10km.
The protocol entails 3 x 10 km time trials on the treadmill followed by 2 x 10 km time trials on the track and then some race splits. Each trial will be roughly a week apart. Subjects will be provided no feedback apart from distance during the runs but after the trial will be given all their heart rate and time data. 
There are no invasive procedures like blood taking.

The duration of the study is 4 - 6 weeks with one visit per week.

Any interested runners, triathletes or duathletes can e-mail Mark at mkirkman@sports.uct.ac.za or call (021) 650 4559.

 

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